Podcasts Health My Vinyasa Practice | Heartfelt Consciousness Exploring the ways of being

Exploring the ways of being

Published: July 5, 2021, 9 a.m.

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Hello friends! Thanks for tuning into an all new episode of Heartfelt Consciousness. Today I had the pleasure of speaking with Justin Caffrey. He was at one point in his life a Certified Investment Fund / Hedge Fund Director and Private Equity Professional and after losing his son 10 years ago he turned to Eastern Psychology, Philosophy, and Neuroscience.

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Justin has become a recognized expert on the inner critic, that internal voice that holds you back. \'You are not good enough\', \'you are not enough\' and the Imposter Syndrome. His research is a rich combination of Western neuroscience, Eastern philosophy, mindfulness and his own hard earned life experiences. If you would like to learn a little more on what Justin has to offer - check out his website here or Instagram!

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Be well friends. 

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