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Hello y\'all and thank you again for tuning into another episode of Heartfelt Consciousness. This week on the pod, I have my Restorative yoga instructor Anne Ondrey. We discuss all those moments when we think we have figured out self care, that we really have a lot more to learn! I hope you enjoy this episode as much as I do, thanks again for listening!
\\nTo get in touch with Anne and read her up coming article, connect with her here.
\\nBe well my friends.
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