Podcasts Health My Sh*t Therapist 8: Jen: "I'm a bisexual, bipolar, Korean American New Yorker with ADHD. What are you drinking?"

8: Jen: "I'm a bisexual, bipolar, Korean American New Yorker with ADHD. What are you drinking?"

Published: Jan. 10, 2021, 6:31 p.m.

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Jen is a content creator and a sh*t-hot bartender. She hasn\\u2019t has a formal diagnosis for bipolar or ADHD, but in this episode you\\u2019ll hear about how she came to that conclusion, and how claiming that identity has helped her manage her mental health.\\xa0
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We also cover why she defines and names separate identities for the voices in her head, the cultural dissonance between her upbringing in a Korean-American household and the dog-eat-dog hustle-centric hedonist of New York, self medicating with booze, and how to stop negative self- talk in its tracks.
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\\nYou can find Jen on Insta @thedorkweb\\xa0
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\\nDon\'t forget: If you have a mental health story you\'d like to share on this podcast, email me at myshittherapist at gmail.com or find me on twitter @myshittherapist
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Are you ready? Good, let\\u2019s get into it.\\xa0
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