Podcasts Health My Sh*t Therapist
My Sh*t Therapist

My Sh*t Therapist

18 episodes

Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was "just have a cup of tea and think about something else". £20 that cost me. In this podcast I’m going to chat to very different people about the best and worst mental health advice they’ve ever had, and about how their condition impacts every part of their lives, from how they parent their children, to where they live, to what jobs they do. We’re going to talk about treatment options, medication, meditation, and good and bad mechanisms, and all the admin that comes with being mad – madmin, as it were. If you’ve got a story to share email myshittherapist@gmail.com (mailto:myshittherapist@gmail.com) or find me on twitter at @myshittherapist (https://twitter.com/myshittherapist?s=20)

Podcasts

18: Hywel the trans trainee therapist

Published: Sept. 26, 2021, 1:51 p.m.
Duration: 58 minutes 32 seconds

Listed in: Health

17: Caroline O'Donoghue: Tarot and Tennis for Mental Health

Published: July 18, 2021, 4:33 p.m.
Duration: 58 minutes 7 seconds

Listed in: Health

16: A sulk and a poem

Published: May 14, 2021, 2:54 p.m.
Duration: 8 minutes 5 seconds

Listed in: Health

15: Kate: Get a Grip, love and other helpful mental health advice

Published: April 24, 2021, 1:18 p.m.
Duration: 31 minutes 12 seconds

Listed in: Health

14: Amanda and Josh - How to tell your Mum you want to die

Published: April 11, 2021, 4:41 p.m.
Duration: 50 minutes 51 seconds

Listed in: Health

13: Nell Frizzell: Daddy issues

Published: March 28, 2021, 5:22 p.m.
Duration: 51 minutes 44 seconds

Listed in: Health

12: Gemma - Anxiety and Anticipatory Grief

Published: March 15, 2021, 7 a.m.
Duration: 30 minutes 52 seconds

Listed in: Health

11: Laura: what the book got wrong

Published: March 7, 2021, 8:04 p.m.
Duration: 35 minutes 32 seconds

Listed in: Health

10: Ross: sibling suicide and sobriety

Published: Feb. 12, 2021, 5:23 p.m.
Duration: 24 minutes 38 seconds

Listed in: Health

9: Emma: In The Priory with catatonia (not the band)

Published: Jan. 24, 2021, 7:24 p.m.
Duration: 56 minutes 59 seconds

Listed in: Health

8: Jen: "I'm a bisexual, bipolar, Korean American New Yorker with ADHD. What are you drinking?"

Published: Jan. 10, 2021, 6:31 p.m.
Duration: 19 minutes 21 seconds

Listed in: Health

7: "Rob" - Helping his son heal from trauma

Published: Nov. 8, 2020, 11:10 p.m.
Duration: 38 minutes 49 seconds

Listed in: Health

6: Dave Birss: Creativity, conformity, and bipolarity.

Published: Oct. 23, 2020, 6 a.m.
Duration: 41 minutes 9 seconds

Listed in: Health

5: Marcella Kroll: Magick and Mental Health

Published: Oct. 10, 2020, 10:38 a.m.
Duration: 52 minutes 35 seconds

Listed in: Health

4: Sian - Endo, EMDR, and Welshness

Published: Sept. 15, 2020, 9:51 a.m.
Duration: 1 hour 21 minutes 20 seconds

Listed in: Health

3: My Sh*t CAMHS worker, with David

Published: Aug. 14, 2020, 8:39 a.m.
Duration: 1 hour 3 minutes 46 seconds

Listed in: Health

2: Post-natal depression with Amy Mason

Published: July 31, 2020, 12:26 p.m.
Duration: 45 minutes 48 seconds

Listed in: Health

1: My Sh*t Therapist Podcast: Trailer

Published: July 22, 2020, 5:13 p.m.
Duration: 1 minute

Listed in: Health