The Best Strength Gain Program for Beginners

Published: Jan. 21, 2022, 2 p.m.

If you've been working out for less than 2 years and are looking to get SUPER STRONG listen to this episode. Seriously, this  is no gimmick or exaggeration. This is the very program I used, and the very program I've helped a number of clients use. The main things to be mindful of when embarking on this program are: having PERFECT form & trusting the process/not letting your ego ruin the program for you. If you can do these things, congrats, you'll get super strong. 
Instagram: @wilkinsontraining 
Share this episode with a friend if they want to get super strong!