If you've been working out for less than 2 years and are looking to get SUPER STRONG listen to this episode. Seriously, this is no gimmick or exaggeration. This is the very program I used, and the very program I've helped a number of clients use. The main things to be mindful of when embarking on this program are: having PERFECT form & trusting the process/not letting your ego ruin the program for you. If you can do these things, congrats, you'll get super strong.
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Share this episode with a friend if they want to get super strong!