Q&A: Should I Still Drink Protein Shakes on My Rest Days, Best Exercises for Fat Loss, Can You Still Gain Muscle With Home Workouts

Published: July 13, 2021, 1 p.m.

In this episode I answer 6 questions I was asked on Instagram. In the future, feel free to ask me questions on Instagram through DM's or polls. 
Website: www.wilkinsontraining.net 
Instagram: @wilkinsontraining
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