Mythbusters Pt.2

Published: June 7, 2021, 1 p.m.

In this episode I'm busting some more myths! 
1. You can spot reduce (selectively lose fat) 
2. Lifting weights makes girls bulky
3.  Protein is bad for your kidneys 
These are all myth! 
Website: www.wilkinsontraining.net
Instagram: @wilkinsontraining 
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