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15 Daily Habits That Will Boost Your Happiness
If you're not happy then what does anything matter? No fitness results, success, health, wealth matters if you yourself are not happy. I believe strongly in the saying "we are what repeatedly do", and if each day you're doing a list of things intentionally to make yourself happy, then you will reap the benefits of this and ultimately will experience more happiness. Tune in to find out the 15 habits that will make you more happy according to science and my own experience.
Website: www.wilkinsontraining.net
Instagram: @wilkinsontraining
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