Podcasts Health #56: How to Make Progress at Home during Coronavius Quarantine (without fancy equipment)

#56: How to Make Progress at Home during Coronavius Quarantine (without fancy equipment)

Published: April 7, 2020, 4:29 p.m.

How to change your mindset and your workout to keep progressing at home without the gym and fancy equipment. I share the mental process I had to go through, how I am shifting my goals and making progress in my home without a home gym or weights. Where there is a will, there is a way!

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