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S2E22: How To Get In The Zone
Today’s show is all about entering The Zone – a peak state you may or may not have experienced. If you have, this will show you how to get back to it. If you haven’t, this is a way to cultivate that experience. It applies both inside and outside of the training environment.
The guest on today’s show is author, Clyde Brolin who has created a fantastic book on entering the zone, or a flow state called In The Zone. It’s a great episode with a bunch of ‘how to’, applicable points.