Episode #73: Jack Leaning On How To Be A Great Athlete And/Or Coach

Published: Nov. 18, 2016, 5:51 p.m.

In Today's episode I am joined by fellow coffee lover, Cross Fit coach, human being and friend. Jack Leaning.

On today's show Jack and I discuss everything from how caffeine affects deadlifting performance to the wonders of silent mornings.

We also talk about Jacks progression as a coach and what makes a great coach. Plus, he spews the dirtiest line of filth on the show yet - which earns points in my book.

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This podcast was livestreamed in my free Facebook Page, Alpha Athletes Page 2.0  https://www.facebook.com/groups/198787723833944

and follow us on Facebook here: www.facebook.com/AlphaMovementOfficial

Join my secret group of mega dedicated guys wanting the same change as you here: https://www.facebook.com/groups/198787723833944

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Music by Oak is found here: https://www.facebook.com/oakmusicworld