Today, I am so lucky to have been joined by none other than Kriss Akabusi.
For those of you who don't know, Kriss competed for Great Britain in track and field for 8 years. In that time, he won an abundance of medals.
Following that, he had a big media career and he now does some fantastic motivational and mind-set based speaking.
Aside from that, he's a thoroughly nice bloke and was extremely generous with his time!
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