Podcasts Health Episode #17: Your Sleep Habits Are Killing You with Doc Parsley

Episode #17: Your Sleep Habits Are Killing You with Doc Parsley

Published: April 12, 2016, 4:10 p.m.

Today's episode feature Doc Parsley, former Navy SEAL, physician and sleep specialist.

Sleep is my #1 thing to fix with all my private clients these days. If you aren't recovering fully, you CANNOT fulfil your potential.

There's enough here for both sleep newbies and experienced bio-hackers.


So many good quotes to choose from today, but here's the best one:

"There's something wrong with every bio-marker in their (Navy SEALs') body, but to look at them, you would say 'that's a vibrant, fit, young, healthy guy"

=====================================================

Find my free 21 day course here: www.alphamovement.co

and follow us on Facebook here: www.facebook.com/AlphaMovementOfficial

Join my secret group of mega dedicated guys wanting the same change as you here: https://www.facebook.com/groups/198787723833944/?ref=bookmarks

-----

Music by Oak is found here: https://www.facebook.com/oakmusicworld