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#096 A meditation to deal with discomfort
b'
In this episode Paul offers you a meditation practice to shift discomfort
\\nLearn how to embrace the practices shared by Paul, in order to \'live life\' rather than simply exist.
\\nCheck it out PaulPettit.com
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support'