Why Do I Feel So Anxious? Understanding the Anatomy of Fear

Published: Oct. 26, 2019, 5:25 p.m.

Understanding the neuro-biology of fear and why our minds and bodies are so affected by it is a key element to reducing anxiety. Once we know the reasons why we feel so scared all the time, we are less likely to be so afraid of our symptoms. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-tsilimparis/support