Dr. Patti Ashley is a psychotherapist, international speaker, and the author of 3 books: \u201cLiving in the Shadow of the Too-Good Mother Archetype", \u201cShame-Informed Therapy\u201d, and \u201cLetters to Freedom". In this episode, she shares with us her wisdom on grief, shame and vulnerability.
Episode Highlights:
- Dr. Ashley's personal experience of loss & grief\xa0
- Insights from her book "Letters to Freedom"\xa0
- The phases of grief\xa0
- Vulnerability without shame
- The importance of somatic practices in our healing journey\xa0
For more information about Dr. Patti Ashley, please visit www.pattiashley.com.\xa0
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https://blumatterproject.com/\xa0