- Health
- SEE MORE
- classical
- general
- talk
- News
- Family
- Bürgerfunk
- pop
- Islam
- soul
- jazz
- Comedy
- humor
- wissenschaft
- opera
- baroque
- gesellschaft
- theater
- Local
- alternative
- electro
- rock
- rap
- lifestyle
- Music
- como
- RNE
- ballads
- greek
- Buddhism
- deportes
- christian
- Technology
- piano
- djs
- Dance
- dutch
- flamenco
- social
- hope
- christian rock
- academia
- afrique
- Business
- musique
- ελληνική-μουσική
- religion
- World radio
- Zarzuela
- travel
- World
- NFL
- media
- Art
- public
- Sports
- Gospel
- st.
- baptist
- Leisure
- Kids & Family
- musical
- club
- Culture
- Health & Fitness
- True Crime
- Fiction
- children
- Society & Culture
- TV & Film
- gold
- kunst
- música
- gay
- Natural
- a
- francais
- bach
- economics
- kultur
- evangelical
- tech
- Opinion
- Government
- gaming
- College
- technik
- History
- Jesus
- radio
- movies
- services
- Church
- podcast
- Education
- international
- Transportation
- Other
- kids
- podcasts
- philadelphia
- Noticias
- love
- sport
- Salud
- film
- and
- 4chan
- Disco
- Stories
- fashion
- Arts
- interviews
- hardstyle
- entertainment
- humour
- medieval
- literature
- alma
- Cultura
- video
- TV
- Science
- en
E38. NO-vember, JUST SAY NO
b'
Holiday season is upon us. WOW. 2021 is almost gone. Poof. done.
November is a month of gratitude and giving. We gather with our family in gratitude and count our blessings. Meanwhile we are exhausted. Drained. Pressured. Overwhelmed. Secretly wishing for the day to be Over. Done. Finished.
\\xa0Well for this holiday season I want you to STOP GIVING and start TAKING.\\xa0
Taking care of your wants
Taking care of your needs
Taking care of your feelings
Taking care of your body\\xa0
Taking care of YOU\\xa0
Listen to find out how to do the NO-vemeber challenge and start taking care of yourSELF\\xa0
https://www.facebook.com/pahlavansogolmd
https://www.instagram.com/drsogol_mindfulliving/