Shannon Mulcahy

Published: April 25, 2020, 7:35 p.m.

You might think of sports psychology as a field that only pertains to, well, athletes. And those competing in competitions and sports. I think you'll be surprised to hear that most of the techniques used with athletes to better their performance, are applicable to all of us in every day life.\xa0

I talked with Shannon Mulcahy, a mental performance consultant, about so many things and many of them can be useful today, in the uncertain world we are in.\xa0

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