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You might think of sports psychology as a field that only pertains to, well, athletes. And those competing in competitions and sports. I think you\'ll be surprised to hear that most of the techniques used with athletes to better their performance, are applicable to all of us in every day life.\\xa0

I talked with Shannon Mulcahy, a mental performance consultant, about so many things and many of them can be useful today, in the uncertain world we are in.\\xa0

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Read more on the blog HERE