Mind Muscle and Movement Podcast Episode 12 - Lisa Van Ahn

Published: Dec. 15, 2016, 5:04 p.m.

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I AM Initiative

Today we talk with Lisa Van Ahn, the creator of the I Am Initiative.\\xa0

"I created this girls guidebook and super power cards to help young women follow the path of thinking, feeling, and acting in a powerful and positive way in the world. Self-protection is a daily practice and must be a part of every girls life as she grows into becoming a powerful force for positive change."

Please share this episode and Lisa\'s Kickstarter project with all the girls you know in your life and help her project flourish.\\xa0

You can find the Kickstarter HERE.

Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.\\xa0

If you\'re local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings.\\xa0

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