Mind Muscle and Movement Episode 7 - 10 Lessons From World's Toughest Mudder 2015

Published: Nov. 8, 2016, 8:56 p.m.

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In this episode I am sharing the 10 lessons I learned from competing in World\'s Toughest Mudder 2015.\\xa0

*Everything is scarier in your mind

*Life begins at the end of your comfort zone

*It\'s ok to cry\\xa0

And many more!\\xa0

You can also read all 10 lessons over on the\\xa0BLOG.

If you are loving the podcast and would like to support - check out my PRODUCTS I LOVE page on my website. Shopping through those links gives me a little love through Amazon commissions.\\xa0

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Or go to my Patreon page where you can donate to the podcast. I am learning more and more about this site and it is a great way for you to show your love for the Mind Muscle and Movement podcast.\\xa0

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