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Mind Muscle and Movement Episode 7 - 10 Lessons From World's Toughest Mudder 2015
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In this episode I am sharing the 10 lessons I learned from competing in World's Toughest Mudder 2015.\xa0
*Everything is scarier in your mind
*Life begins at the end of your comfort zone
*It's ok to cry\xa0
And many more!\xa0
You can also read all 10 lessons over on the\xa0BLOG.
If you are loving the podcast and would like to support - check out my PRODUCTS I LOVE page on my website. Shopping through those links gives me a little love through Amazon commissions.\xa0
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Or go to my Patreon page where you can donate to the podcast. I am learning more and more about this site and it is a great way for you to show your love for the Mind Muscle and Movement podcast.\xa0