Mind Muscle and Movement Episode 4 - The 90's Called and I Answered

Published: Oct. 27, 2016, 2:26 p.m.

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In this episode I discuss what happens when life interrupts your plans. How do we deal with that? Do you have really regimented thoughts? Will you feel guilty if you get off track??\\xa0

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I share my experience that interrupted my big training weekend and resulted in some Salt \'N Pepa, Vanilla Ice, and more.

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Lindsey

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Check out the blog version.\\xa0

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If you\'re local to Minneapolis - don\'t forget to stay up to date on events, work outs, group classes, book club and more. Head on over to the website for more info.

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Email me questions, comments and stories at lindsey@lindseyheiserman.com

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www.lindseyheiserman.com\\xa0

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