Mind Muscle and Movement Episode 22 - I Want To Eat All The Cookies

Published: Jan. 27, 2017, 1:05 p.m.

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I have really been feeling like I would be so happy to wear my sweatpants and big hoodie, bake a huge pile of cookies (maybe also add ice cream), stay home, binge on tv and avoid work and other life commitments.\\xa0

Anyone else? Feeling in a funk?

In this episode we talk about how to be honest about your current state (funk) and what to do in order to move out of it.

You can also find this on the BLOG

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