Food Freedom, MY Body, and My Mindset - A Personal Reflection

Published: June 13, 2023, 1:34 p.m.

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In this episode I share a deeper reflection on food freedom, my body and mindset. This is a great follow up to the episode with Tiff (Season 5, Episode 16). I talk about gaining weight, performance based goals and observations from the internet and how they affected me.\\xa0

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