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In this episode I share a deeper reflection on food freedom, my body and mindset. This is a great follow up to the episode with Tiff (Season 5, Episode 16). I talk about gaining weight, performance based goals and observations from the internet and how they affected me.\\xa0
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Life Adventure Collective
https://lindseyheiserman.com/lifeadventurecollective/
1-1 Life Coaching
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Speaking
https://lindseyheiserman.com/speaking/