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This interview with Megan is sure to inspire you off the couch. She shares with us her story of deciding to change her health and the health of her family and how it all started with one small step.\\xa0

It truly is the small things added up every day and over time. Megan had an incredible transformation to health and she brought her family along as well.\\xa0

Are you feeling overwhelmed with the thought of changing your whole life: from implementing a work out regimen to cooking healthy food - all at the same time as parenting, working, and managing a house??

Listen in as Megan shares with us how she did it.

You can read more about Megan on the BLOG.

And make sure to head to talktolindsey.com\\xa0if you are ready to hop on a call and chat coaching and take those actions towards your dream life.