Published: March 24, 2017, 4:30 a.m.
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Interview with Andrea Claassen:
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Bio:\\xa0
Andrea\\xa0is\\xa0a\\xa0certified\\xa0personal\\xa0trainer,\\xa0230\\xa0hour\\xa0registered\\xa0yoga\\xa0instructor\\xa0and\\xa0mindset shifter.\\xa0Her\\xa0goal\\xa0is\\xa0to\\xa0help\\xa0you\\xa0make\\xa0yourself\\xa0a\\xa0priority\\xa0again\\xa0by\\xa0creating\\xa0your\\xa0fitness\\xa0lifestyle\\xa0that\\xa0sets\\xa0your\\xa0soul\\xa0on\\xa0fire.\\xa0She\\xa0does\\xa0this\\xa0by\\xa0helping\\xa0you\\xa0find\\xa0your\\xa0core\\xa0desired\\xa0feelings\\xa0and\\xa0helps\\xa0you\\xa0implement\\xa0them\\xa0into\\xa0your\\xa0fitness\\xa0lifestyle.\\xa0Andrea\\xa0believes\\xa0training\\xa0is so much\\xa0more\\xa0than\\xa0working\\xa0out\\xa0it\\xa0truly\\xa0is\\xa0about\\xa0helping\\xa0you\\xa0reclaim\\xa0your\\xa0fitness\\xa0story.
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We discuss so many great topics:
- Helping moms set themselves as a priority
- Getting through intense baby blues
- Andrea shares her birth story
- Womens related fitness
- Yoga integration
- So much more
You can find Andrea at any of these places:
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Website & social media:\\xa0
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Support the podcast by heading over to\\xa0PATREON\\xa0and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.\\xa0
If you\'re local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the\\xa0PARTICIPATE\\xa0page to stay updated on all the happenings.\\xa0
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