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You have 5 seconds to make life happen.\\xa0

In this episode I talk about lessons from Mel Robbins:\\xa0

But this is what I\\u2019ve found:

1. Knowing what to do will never be enough.
2. Knowing why you need to do it will never be enough.

So what we need is something that\\u2019s going to launch us into a state of action. Because if you\\u2019re sitting around waiting for motivation, I\\u2019m here to tell you it\\u2019s not coming.

And this next quote hit me like a ton of bricks.

"If you don\\u2019t start doing the things you don\\u2019t feel like doing, you will wake up one year from today and be in exactly the same place."

Find more about Mel through this 5 MINUTE VIDEO

Or on the Lewis Howes podcast

And read my blog HERE.\\xa0

Support the podcast by heading over to\\xa0PATREON\\xa0and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.\\xa0

If you\'re local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the\\xa0PARTICIPATE\\xa0page to stay updated on all the happenings.\\xa0

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