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In this episode we talked about:

Dry Needling and Female Athlete Training

• The purpose and theory behind it
• The differences between dry needling and acupuncture
• What the needles are actually doing
• Why my muscles were twitching
• How to incorporate it into a care routine
• How it is different than other soft tissue care
• So much more

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Find Molly at Inspired Athletx - HERE

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READ MORE ON THE BLOG HERE

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