Podcasts Health Millennial Babes Podcast Self-care after traumatic event

Self-care after traumatic event

Published: Aug. 9, 2020, 12:59 p.m.

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How can we take care of ourselves after experiencing a recurrent traumatic event? 

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Courtney C. Mick, LSW is a New Jersey-based licensed social worker and mental health and wellness specialist who joined us on this episode to share with us how we can take care of ourselves after a traumatic event. Courtney shared how she created a safe space for women through Breaking Ground. We shared laughter and shared tips for mothers who might be having a hard time during the pandemic.
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You can find Courtney Chanel on social media:

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IG:@courtchanelsays

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Facebook: Court Chanel

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Website: https://courtneychanel.com

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Youtube: https://www.youtube.com/channel/UCwhGONkhoIyIPVF8ZjHhAlQ

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