Millennial Babes Podcast

Millennial Babes Podcast

26 episodes

Two social workers on a mission to change the narrative. Millennial Babes Podcast seeks to empower others in making changes to maintain their physical, emotional, and mental health. This podcast is about becoming the best version of ourselves and feeling Inspired. Join Bria Spencer and Phadia Jean-Pierre bi-weekly as they initiate conversations about mental health, fitness, and travel. Share this with someone who needs it and follow us on Instagram @millennial_babes_podcast and let’s continue the conversation. Support this podcast: https://podcasters.spotify.com/pod/show/millennialbabespodcast/support

Podcasts

Mental Health and Deforestation in Haiti

Published: April 23, 2023, 6:51 p.m.
Duration: 44 minutes 45 seconds

Listed in: Health

Creating and Elevating Habits

Published: April 5, 2023, 10:25 a.m.
Duration: 31 minutes 9 seconds

Listed in: Health

Amplifying Your Voice, Unapologetically Empowered

Published: March 6, 2023, 3:50 a.m.
Duration: 57 minutes 16 seconds

Listed in: Health

Forgetting Haiti Is Not An Option

Published: Jan. 29, 2023, 11:44 p.m.
Duration: 42 minutes 21 seconds

Listed in: Health

Managing Hardships and Mastering your Emotions

Published: Dec. 18, 2022, 5 p.m.
Duration: 56 minutes 1 second

Listed in: Health

Invisible Identity vs. Visible Identity

Published: Nov. 28, 2022, 1:55 a.m.
Duration: 1 hour 25 seconds

Listed in: Health

Blooming in Season

Published: Oct. 30, 2022, 5:11 p.m.
Duration: 1 hour 10 minutes 35 seconds

Listed in: Health

Its time to elevate

Published: Oct. 17, 2022, 2:31 a.m.
Duration: 44 minutes 1 second

Listed in: Health

Alone vs Loneliness

Published: July 17, 2022, 4:15 p.m.
Duration: 47 minutes 3 seconds

Listed in: Health

Men and Mental Health

Published: June 26, 2022, 6 p.m.
Duration: 1 hour 4 minutes 43 seconds

Listed in: Health

Laughter has no language

Published: May 31, 2022, 10:07 p.m.
Duration: 48 minutes 44 seconds

Listed in: Health

"YOU"

Published: Feb. 20, 2022, 10:25 p.m.
Duration: 39 minutes 10 seconds

Listed in: Health

Divine Intervention

Published: Feb. 6, 2022, 11:53 p.m.
Duration: 30 minutes 13 seconds

Listed in: Health

Take a shot at yourself

Published: Jan. 17, 2022, 7:47 p.m.
Duration: 1 hour 6 minutes 49 seconds

Listed in: Health

Get Your Sh*t Together

Published: Oct. 10, 2021, 9:29 p.m.
Duration: 22 minutes 37 seconds

Listed in: Health

Healing Your Fragmented Self

Published: Aug. 7, 2021, 1:25 p.m.
Duration: 46 minutes 59 seconds

Listed in: Health

Time Capsule of Your Life

Published: May 23, 2021, 2 p.m.
Duration: 55 minutes 50 seconds

Listed in: Health

Your Body Is Your Voice

Published: May 3, 2021, 1:52 a.m.
Duration: 45 minutes 5 seconds

Listed in: Health

Living Intentionally while securing the Bag

Published: April 18, 2021, 3:08 p.m.
Duration: 55 minutes 32 seconds

Listed in: Health

Collective Healing

Published: April 4, 2021, 2 p.m.
Duration: 40 minutes 6 seconds

Listed in: Health

S.W.I.T.C.H - Activating your Growth Mindset

Published: March 21, 2021, 5:11 p.m.
Duration: 1 hour 10 minutes 8 seconds

Listed in: Health

Seeking Soulmate Mindfully Valentine's Day edition

Published: Feb. 14, 2021, 3 p.m.
Duration: 47 minutes 31 seconds

Listed in: Health

S.W.I.T.C.H

Published: Jan. 31, 2021, 10:08 p.m.
Duration: 39 minutes 41 seconds

Listed in: Health

Fueling your Soul Physically & Mentally

Published: Jan. 17, 2021, 4 p.m.
Duration: 45 minutes 53 seconds

Listed in: Health

Sipping wine & Goodbye 2020

Published: Jan. 3, 2021, 3:25 p.m.
Duration: 56 minutes 52 seconds

Listed in: Health

The Fear of Vulnerability

Published: Dec. 13, 2020, 2:49 p.m.
Duration: 39 minutes 32 seconds

Listed in: Health

Dear Future Husband/Wife

Published: Nov. 29, 2020, 8:40 p.m.
Duration: 1 hour 16 minutes 8 seconds

Listed in: Health

Finding the Courage to Face Your Fears

Published: Nov. 15, 2020, 3:46 p.m.
Duration: 52 minutes 58 seconds

Listed in: Health

Discovering Your Purpose and Understand Your Calling

Published: Nov. 1, 2020, 5 p.m.
Duration: 42 minutes 45 seconds

Listed in: Health

Reflecting Back to Begin Anew

Published: Sept. 6, 2020, 4:26 p.m.
Duration: 54 minutes 31 seconds

Listed in: Health

Passport 2 fitness

Published: Aug. 23, 2020, 10:01 p.m.
Duration: 1 hour 23 minutes 32 seconds

Listed in: Health

Self-care after traumatic event

Published: Aug. 9, 2020, 12:59 p.m.
Duration: 1 hour 1 second

Listed in: Health

Chasing Tomorrow: When Life Changes..Again.

Published: July 27, 2020, 12:58 p.m.
Duration: 57 minutes 38 seconds

Listed in: Health

Adolescents & Mental Health

Published: July 14, 2020, 12:35 p.m.
Duration: 1 hour 7 minutes 14 seconds

Listed in: Health

Embracing who we are

Published: June 29, 2020, 2:11 a.m.
Duration: 16 minutes 52 seconds

Listed in: Health

Mental Health and Racism

Published: June 14, 2020, 3:38 p.m.
Duration: 1 hour 10 minutes 47 seconds

Listed in: Health

Self-Love & Relationships

Published: May 31, 2020, 10:45 a.m.
Duration: 1 hour 2 minutes 49 seconds

Listed in: Health

Grief during COVID-19

Published: May 17, 2020, 2:07 p.m.
Duration: 1 hour 11 minutes 47 seconds

Listed in: Health

Millennial Babes Podcast: Who Are We

Published: April 30, 2020, 6:07 p.m.
Duration: 19 minutes 8 seconds

Listed in: Health

Millennial Babes Podcast (Trailer)

Published: April 30, 2020, 6:01 p.m.
Duration: 36 seconds

Listed in: Health