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Joel Gaff and his family -- wife Laura and their two little girls -- have spent the past several months in Portland, Ore., adjusting to quarantine life while juggling parenting with jobs in healthcare (Laura) and in the running and endurance sports industry (Joel). (Listen all the way through to hear an adorable interaction with Joe\'s daughter\'s Hazel, age 2 1/2, and Penelope, age 1 1/2).

As the co-founder and owner of Endurance Evolution, a race management and timing company, Joel and his team, like so many others, got creative with their race events, like the Traverse City Trail Running Festival, this spring and summer. This meant transitioning to virtual races and creating all-new events -- a couple with real-time engagement from Joel and his team. New virtual events included the Backyard Ultra, The Mitten Run, and The Oregon Run, as well as the\\xa0Lake Michigan Ride, a cycling event.\\xa0\\xa0

Joel, who also serves as race director of IRONMAN 70.3 Traverse City, shares how he\'s been staying active, what it\'s like to not have an IRONMAN on his own training schedule this year, and just how many hours a week he can actually work with two adorable little girls underfoot.\\xa0