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Ann Arbor-based race management company Epic Races is known for putting on, well, pretty epic races. From its flagship event Tri Goddess Tri each June and the American Home Fitness Detroit Women's Half Marathon, 10K & 5K in the fall, to a slew of year-round races and events for cyclists, skiers, swimmers, and runners, Epic Races provides myriad ways for us to stay moving. Eva Solomon helped start this company and she joins Heather on the show to talk about this year's events, including next month's 10th annual Tri Goddess Tri at Waterloo Recreation Area at Big Portage Lake State Park near Chelsea, Mich. (This also happens to be Heather's first triathlon a couple of years ago--it's a fantastic beginner-friendly triathlon that this year features the Olympic distance in addition to the sprint, mini-sprint, duathlon, and aquabike. Eva also talks about the special event happening over race weekend -- the Zen Tri, which takes place on Friday and includes running, yoga and meditating.

Tri Goddess Tri also is again welcoming well-known triathlete Meredith Atwood, who is behind the site and community Swim Bike Mom, to this year's event.

Be sure to use the special race discount code MRGEPIC2018 to receive 10% off any Epic Races race entry.

[Producer note: Eva and Heather talk about this spring's Ann Arbor Marathon, Half Marathon, 10K & 5K, which is another Epic Races event. Unfortunately this episode didn't come out prior to the race start as hoped. However, mark your calendars for next year's event!]