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\\u201cMy mind was just not in it for some reason, and I go through that a lot \\u2014 my brain just doesn\\u2019t want to do it, even though my legs, and physically, I feel completely fine. Sometimes in your head, you don\\u2019t want to get out there for some reason. But I love what Des Linden always says. She says, keep showing up. And you know she\\u2019s also said before, the hardest part of a run is putting on your shoes and getting out the door. So I think about that a lot of times. I just force myself to get out there.

\\u201cIn those times, it\\u2019s especially crucial to get out there and get the run in. Because the sport is so mental and I think we forget to exercise our brain and our minds ... we can get so stuck in the physical side of it and strengthening those muscles. But the brain is a muscle, too.\\u201d\\xa0

In this final episode of 2020, former collegiate runner, marathoner, and blogger Jackie Reneaud shares how her relationship with running has changed over the years, during her time running for Northwood University and also as an adult navigating a full-time job and moving back home during the pandemic. Jackie, 24, is from Goodrich, Mich. and grew up in a running family. (Her first race? The Crim Diaper Dash.) You may know Jackie from Instagram, where she is JackieRunsALatte.

FIND JACKIE:

@jackierunsalatte on Instagram

Jackie Runs\\xa0

FIND HEATHER:

@michiganrunnergirl on Instagram

@michigan-runner-girl on Facebook

If you enjoy what you\\u2019re hearing on the Michigan Runner Girl show, we\\u2019d be so, so grateful if you\\u2019d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app. A special thanks to the talented Jonny Tornga for producing the show.

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