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Episode 139 Adventures in Wildfit
b'
Our physical bodies are the lens through which we experience life. So how we take care of our health can completely change the life we think we are experiencing! In this episode, I wanted to share my latest adventures in wellness...from a summer of eating oreos to few new shifts that are making me feel a thousand times better both physically and mentally.\\xa0
If you enjoy this episode, give it wings by sending it on to a friend.
And if you\'d like more Messy Luminous Being in your world, come join our weekly Messy Luminous Letters that will light up your inbox. \\U0001f497 Just tell me where to send them...\\xa0https://mailchi.mp/sarahbhunt/messyluminousbeing
'