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When we are surrounded by man-made environments, it can be hard to remember that we ourselves are not man-made. We are beautifully wild. And that's why stepping out into nature, whether on a walk you do everyday, into your back garden, or into the wilds of the 'loneliest glen in scotland' (where I recorded this episode) can be a powerful reminder of the incredible living force inside of us and who we really are. Come with me into Glen Lyon and reorient your inner world back to your deep wild nature.