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We can so easily dismiss small moments, short practices, small habits. In our search for bigger changes in our lives and in the world, we assume we need big solutions and radical 180 degree shifts. In this episode I talk about why it's the small moments we need to pay most attention to, and the small practices that have the greatest transformative power.

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If this episode resonates with you, let's journey together each week with Messy Luminous Being. https://mailchi.mp/sarahbhunt/messyluminousbeing