Podcasts religion Messy, Luminous, Being Podcast Episode 108 Blah! What to do when you don't feel like feeling better

Episode 108 Blah! What to do when you don't feel like feeling better

Published: Feb. 24, 2022, 5:10 p.m.

b'Is it just me or is there a lot of "blah" feelings around? In this episode I talk about ways I\'m working with myself in low energy. When I need to pause and feel it. When I need to intervene and shift that energy with some practices. And what I do when I just don\'t feel like making the effort to feel better!

Sign up for a FREE week of energy, inspiration and renewal, just in time for Spring!\\xa0Revitalise: https://mailchi.mp/sarahbhunt/revitalise

This has inspired me to teach some of the things I need to hear at the moment. So all next week I\'m running a series of FREE mini-sessions called Revitalise, including things you probably still don\'t know about stress & how to get beyond it, ways to manage and tune our energy and the science behind the vast power of our mind.\\xa0

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