Episode 010 An experiment with joy

Published: Oct. 7, 2019, 10:14 a.m.

b'

We think happiness is something we experience when we get what we want. When situations go the way we expected, or we get a reaction from another person that we were hoping for. But what if we were to experiment with the idea that joy is a natural state of being? What effect would it have on my life if I started with the assumption that feelings like calm joy & alive presence are already there inside of me all of the time?

'