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PRANAYAMA + PRATYAHARA - Yoga Sutras of Patanjali Lecture + Guided Meditation. Continuing our conversation on Pranayama, and introducing the fifth limb as described in Patanjali\'s yoga system, Pratyahara\\u2026 Understand how to withdraw the senses and go within\\u2026
\\nLecture + meditation from September 21, 2020.
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/yogi-charu/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/yogi-charu/support'