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What happens if you discovered you had been living with childhood trauma at 27 years old? This is Yena's story, and she shares her experience of uncovering her childhood trauma and how she navigated her diagnosis of Complex PTSD.

She talks about her mental breakdown being the catalyst to her mental breakthrough and how her healing journey drove her to her purpose as a healer and trauma recovery coach.

About Yena:
Yena is a Certified Trauma Recovery Coach based in Seattle, WA. After leaving her career in management consulting and experiencing severe depression and anxiety, Yena learned that she had been living with Complex PTSD as a result of childhood trauma. This became the catalyst for her own trauma recovery journey to healing her mind, body, and spirit. Today, Yena brings her lived experience and trauma-informed expertise to help clients find safety, get unstuck and feel empowered to navigate their own healing journey. 

Get in Touch With Yena:
Website: yenahu.com

Social: Instagram and TikTok @yena_hu

Yena offers a one-on-one 12-week Holistic Trauma Recovery Coaching Program. To learn more, please visit her website at yenahu.com.

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