Podcasts Culture Mental Breakthrough
Mental Breakthrough

Mental Breakthrough

25 episodes


Podcasts

S2E42: Healing The Belonging Wound With Inclusive Branding & Leadership Coach, Crystal Whiteaker

Published: Nov. 16, 2022, 11 a.m.
Duration: 54 minutes 59 seconds

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S2E41: Permission to Honor Your Desires With Dating Coach Molly Godfrey

Published: Nov. 2, 2022, 10 a.m.
Duration: 1 hour 3 minutes 8 seconds

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S2E40: Your Voice Matters With Khmer American Writer, Krystal Chuon

Published: Oct. 19, 2022, 10 a.m.
Duration: 1 hour 9 minutes

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S2E39: Building Compassion For Relationship Anxiety With Kirstie Taylor

Published: Oct. 5, 2022, 10 a.m.
Duration: 1 hour 8 minutes 10 seconds

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S2E38: Healing Transgenerational Trauma In A Broken System With Amira Noeuv

Published: Sept. 20, 2022, 5 p.m.
Duration: 1 hour 16 minutes 21 seconds

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S2E37: Shattering The Stigma of Suicide With Danielle Vigliotti

Published: Sept. 7, 2022, 10 a.m.
Duration: 56 minutes 59 seconds

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S2E36: Getting Curious About The Human Experience With Life Coach, Stephanie Venditto

Published: May 24, 2022, 10 a.m.
Duration: 48 minutes 36 seconds

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S2E35: Healing Through Trauma Writing, A Memoir Update With Maryann Samreth

Published: May 12, 2022, 10 a.m.
Duration: 41 minutes 36 seconds

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S2E34: Demystifying Sexual Pleasure With Miriam Elyse

Published: April 26, 2022, 5 p.m.
Duration: 1 hour 2 minutes 11 seconds

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S2E33: Love Is Medicine With Self-Love & Embodiment Coach Amanda Castilone

Published: April 12, 2022, 10 a.m.
Duration: 1 hour 43 seconds

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S2E32: Loving Your Authentic Self With Reiki Master Sarah Chung

Published: March 29, 2022, 3 p.m.
Duration: 56 minutes 42 seconds

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S2E31: This Is Why I Write With Maryann Samreth

Published: March 15, 2022, 10 a.m.
Duration: 20 minutes 53 seconds

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S2E30: Restoring Our Balance With Sacred Earth With Amanda Vazquez

Published: March 1, 2022, noon
Duration: 1 hour 18 minutes 11 seconds

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S2E29: Make Your Menstrual Cycle Your Superpower With Audrey Gerber

Published: Feb. 15, 2022, 11 a.m.
Duration: 44 minutes 5 seconds

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S2E28: Finding Wholeness Within With Emily Smith

Published: Feb. 1, 2022, 11 a.m.
Duration: 1 hour 8 minutes 54 seconds

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S2E27: Grief Isn't Black Or White With Nancy Yeang

Published: Jan. 11, 2022, 11 a.m.
Duration: 1 hour 5 minutes 31 seconds

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S2E26: Post-Breakup Growth With Mental Health Advocate Emily Elizabeth

Published: Dec. 28, 2021, 11 a.m.
Duration: 52 minutes 11 seconds

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S2E25: Healing Cambodian Burnout With Sopheak Neak

Published: Dec. 14, 2021, noon
Duration: 56 minutes 31 seconds

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S2E24: Embodied Confidence With Liana Vizcarrondo

Published: Nov. 30, 2021, 11 a.m.
Duration: 50 minutes 52 seconds

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S2E23: The Path To Resiliency With Childhood Trauma Survivor Sophia Ou

Published: Nov. 16, 2021, 11 a.m.
Duration: 59 minutes 16 seconds

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Season 2 Trailer

Published: Nov. 10, 2021, 1 p.m.
Duration: 2 minutes 16 seconds

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S1E22: An Unexpected Ally

Published: June 17, 2021, 1 p.m.
Duration: 18 minutes 5 seconds

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S1E21: The Curse of Generational Trauma

Published: June 11, 2021, noon
Duration: 10 minutes 18 seconds

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S1E20: Reclaiming the Cambodian Legacy

Published: June 4, 2021, noon
Duration: 18 minutes 46 seconds

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S1E19: Paris Taught Me How To Love Myself

Published: May 24, 2021, noon
Duration: 15 minutes 10 seconds

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S1E18: Surfing Is In Your Blood

Published: May 17, 2021, 2 p.m.
Duration: 13 minutes 11 seconds

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S1E17: No One Believes You When Your Ex Stalks You

Published: May 7, 2021, noon
Duration: 14 minutes 22 seconds

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S1E16: How Becoming A Writer Turned Me Into A Badass

Published: April 30, 2021, noon
Duration: 8 minutes 23 seconds

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S1E15: Honor the Pain of Cheating & Betrayal

Published: April 23, 2021, noon
Duration: 16 minutes 1 second

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S1E14: An Undocumented Childhood With Yale Law Grad & Litigator Qian Julie Wang

Published: April 15, 2021, noon
Duration: 49 minutes 53 seconds

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S1E13: Uncovering Childhood Trauma With Yena Hu, CPTSD Trauma Recovery Coach

Published: April 8, 2021, noon
Duration: 44 minutes 49 seconds

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S1E12: I Am Worthy Of A Love That Feels Like Home

Published: April 2, 2021, noon
Duration: 14 minutes

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S1E11: I Wanted To Be A White Girl

Published: March 25, 2021, noon
Duration: 16 minutes 25 seconds

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S1E10: This is Me Choosing to Let You Go

Published: March 18, 2021, noon
Duration: 14 minutes 47 seconds

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S1E9: Become Your Favorite Wedding Date

Published: March 11, 2021, 1 p.m.
Duration: 10 minutes 3 seconds

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S1E8: Be Brave Enough to Ask for Help

Published: Feb. 26, 2021, 2 p.m.
Duration: 13 minutes 25 seconds

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S1E7: To the Karen of My Life — Your Silence is Loud

Published: Feb. 19, 2021, 2 p.m.
Duration: 13 minutes 15 seconds

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S1E6: Don’t Move On, Move Forward to Your Future Self

Published: Feb. 12, 2021, 2 p.m.
Duration: 15 minutes 55 seconds

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S1E5: Now You Can Dream Again

Published: Feb. 3, 2021, 2 p.m.
Duration: 13 minutes 32 seconds

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S1E4: Rejection Happens For You, Not To You

Published: Jan. 28, 2021, 2 p.m.
Duration: 12 minutes 30 seconds

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S1E3: The Blessing of Rejection

Published: Jan. 20, 2021, 3 p.m.
Duration: 11 minutes 7 seconds

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S1E2: The Reckoning of Sincerely Miss Mary

Published: Jan. 13, 2021, 2 p.m.
Duration: 13 minutes 29 seconds

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S1E1: You're So Vain You Made My Sexual Assault About You

Published: Jan. 13, 2021, 2 p.m.
Duration: 13 minutes 20 seconds

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Teaser: Introducing Mental Breakthrough, A Memoir Podcast

Published: Dec. 23, 2020, 3 a.m.
Duration: 1 minute 29 seconds

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