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Joseph Mauricio: Stand Up and Sit Down Podcast 286
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We live in times of great challenge, and this episode discusses ways to meet these challenges without aggression. With daily commitment to meditation practice, our good posture helps to develop physical stability. By taking a posture of confidence, we naturally develop the strength to open our heart to our world. Meditation In The City is \\u2026 Continue\\xa0
\\nThe post Joseph Mauricio: Stand Up and Sit Down \\u2013 Podcast 286 appeared first on Shambhala Meditation Center of New York.
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