Podcasts religion Meditation in the City: A Shambhala Podcast
Meditation in the City: A Shambhala Podcast

Meditation in the City: A Shambhala Podcast

30 episodes

Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life.

Podcasts

Joseph Mauricio: Remembering to Stay Human Podcast 298

Published: Nov. 13, 2022, 2 p.m.
Duration: 25 minutes 25 seconds

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Filomena Leonardi: Mindful Holidays: The Gift of Presence Podcast 297

Published: Nov. 6, 2022, 3:56 p.m.
Duration: 54 minutes 53 seconds

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Gayle Van Gils: Being Authentic in Life and Work Podcast 296

Published: Oct. 30, 2022, 1 p.m.
Duration: 35 minutes 32 seconds

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Joseph Mauricio Discovering Abundance, Appreciation, and Gratitude Podcast 295

Published: Oct. 23, 2022, 3:10 p.m.
Duration: 46 minutes 38 seconds

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Natalie Baker: The Practice of Kindness Podcast 294

Published: Oct. 14, 2022, 7 p.m.
Duration: 38 minutes 37 seconds

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Bryan Wade: Art in Everyday Life Podcast 293

Published: Oct. 10, 2022, 3 p.m.
Duration: 40 minutes 51 seconds

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Joseph Mauricio: Waking With Depression Podcast 292

Published: Oct. 2, 2022, 1:04 p.m.
Duration: 48 minutes 21 seconds

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Elizabeth Reid: Turning Towards Whats Close at Hand Podcast 291

Published: Sept. 25, 2022, 6:54 p.m.
Duration: 40 minutes 35 seconds

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Eric Spiegel: Explorations of the Shambhala Teachings Podcast 290

Published: Sept. 18, 2022, 5:15 p.m.
Duration: 34 minutes 51 seconds

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Elizabeth Reid: Emotion is the Pathway to Reality Podcast 289

Published: Sept. 12, 2022, 12:34 p.m.
Duration: 40 minutes 39 seconds

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Vegan Aharonian: Riding the Waves of Uncertainty Podcast 288

Published: Sept. 4, 2022, 8:50 p.m.
Duration: 53 minutes 37 seconds

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Anjie Cho: Seeing Things As They Are Podcast 287

Published: Aug. 28, 2022, 10:38 p.m.
Duration: 39 minutes 50 seconds

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Joseph Mauricio: Stand Up and Sit Down Podcast 286

Published: Aug. 22, 2022, 12:01 a.m.
Duration: 46 minutes 46 seconds

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Elizabeth Reid: Meeting Life with an Open Hand Podcast 285

Published: Aug. 7, 2022, 7:11 p.m.
Duration: 24 minutes 8 seconds

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Anjie Cho: I-Ching Divination, The Six Coin Method Podcast 284

Published: July 31, 2022, 3:12 p.m.
Duration: 51 minutes 52 seconds

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Roger Guest: Spiritual Hygiene in Times of War and Beyond Podcast 283

Published: July 24, 2022, 9:32 p.m.
Duration: 55 minutes 33 seconds

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Dan Cayer: Pain in Practice: What to Do? Podcast 282

Published: July 17, 2022, 10:15 p.m.
Duration: 55 minutes 6 seconds

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David Greenan: How Can We Invite Contentment Into Our Lives? Podcast 281

Published: July 11, 2022, 1:16 a.m.
Duration: 54 minutes 17 seconds

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Joseph Mauricio: Nyingje: The Heart of Engaged Compassion Podcast 280

Published: July 4, 2022, 3:30 p.m.
Duration: 37 minutes

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Rachel Faro: As You Are: Living in the Moment Podcast 279

Published: June 26, 2022, 7:41 p.m.
Duration: 47 minutes 52 seconds

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Laura Simms: Fearless Listening Podcast 278

Published: June 20, 2022, 3:07 p.m.
Duration: 1 hour 6 minutes 30 seconds

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Robert Chender: Difficult Emotions Podcast 277

Published: June 12, 2022, 1:11 a.m.
Duration: 1 hour 4 minutes 23 seconds

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Steve Clorfeine and Jenny Bates: From Aggression to Violence: Finding Another Way Podcast 276

Published: June 6, 2022, 1:03 a.m.
Duration: 57 minutes 44 seconds

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Bryan Wade: Art in Everyday Life Podcast 275

Published: May 30, 2022, 3:13 p.m.
Duration: 40 minutes 24 seconds

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Bill Auerbach: Buddhism and Western Psychology Podcast 274

Published: May 22, 2022, 11:38 p.m.
Duration: 55 minutes 5 seconds

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Gayle Van Gils: For the Benefit of All Beings ... Be Kind to Yourself Podcast 273

Published: May 16, 2022, 4:38 p.m.
Duration: 36 minutes 3 seconds

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Laura Simms: The Nature of Appreciation Podcast 272

Published: May 9, 2022, 1:18 a.m.
Duration: 47 minutes 9 seconds

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Rachel Faro: Practicing Compassion in Times of War Podcast 271

Published: May 2, 2022, 4:22 p.m.
Duration: 35 minutes 17 seconds

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Joseph Mauricio: Crying to the Sky Podcast 270

Published: April 24, 2022, 8:26 p.m.
Duration: 40 minutes 12 seconds

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Elizabeth Reid: Meeting Obstacles on the Path: Burnishing Our Mettle Podcast 269

Published: April 17, 2022, 10:39 p.m.
Duration: 43 minutes 5 seconds

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Acharya Eric Spiegel: Entering with Faith and Vision Podcast 217

Published: April 19, 2021, 4:09 p.m.
Duration: 51 minutes 16 seconds

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Acharya Eric Spiegel: Transitions – Podcast 216

Published: Dec. 9, 2018, 6:58 p.m.
Duration: 55 minutes 58 seconds

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Laura Simms: Courage – Podcast 215

Published: Nov. 25, 2018, 6:31 p.m.
Duration: 59 minutes

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Lama Rod Owens: The Dharma of Keeping It Real – Podcast 214

Published: Nov. 17, 2018, 10:55 p.m.
Duration: 1 hour 6 minutes 44 seconds

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Acharya Eric Spiegel: What The Buddha Taught: Taking Refuge – Podcast 213

Published: Nov. 11, 2018, 6:15 p.m.
Duration: 54 minutes 22 seconds

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David Perrin: Every Beginning is an End; Every End is a Beginning – Podcast 212

Published: Oct. 28, 2018, 9:38 p.m.
Duration: 28 minutes 14 seconds

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Natalie Baker: If I Don’t Have a Self, Who Am I? – Podcast 211

Published: Oct. 21, 2018, 8:40 p.m.
Duration: 1 hour 5 minutes 23 seconds

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Timothy Quigley: Indestructible Dharma and the Nonlinear Path – Podcast 210

Published: Oct. 7, 2018, 6:47 p.m.
Duration: 55 minutes 29 seconds

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Ethan Nichtern: Why Lineage Matters – Podcast 209

Published: Sept. 30, 2018, 8:13 p.m.
Duration: 1 hour 2 minutes 23 seconds

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Vegan Aharonian: Basic Goodness – Podcast 208

Published: Sept. 16, 2018, 7:14 p.m.
Duration: 41 minutes 25 seconds

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Natalie Baker: What Is Constant In Life? – Podcast 207

Published: Sept. 8, 2018, 11:25 p.m.
Duration: 49 minutes 31 seconds

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Shanté Smalls: The Cradle of Loving-Kindness – Podcast 206

Published: Aug. 26, 2018, 6:37 p.m.
Duration: 1 hour 4 minutes 59 seconds

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Shanté Smalls: Can Shambhala Get Sober? – Podcast 205

Published: Aug. 12, 2018, 6:47 p.m.
Duration: 1 hour 43 seconds

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Maho Kawachi: Being Genuine – Podcast 204

Published: Aug. 5, 2018, 4:36 p.m.
Duration: 42 minutes 22 seconds

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Robert Chender: Difficult Emotions – Podcast 203

Published: July 29, 2018, 6:46 p.m.
Duration: 1 hour 6 minutes 49 seconds

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Natalie Baker: We Can Clean Up Our Messes – Podcast 202

Published: July 22, 2018, 5:21 p.m.
Duration: 53 minutes 43 seconds

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Bill Auerbach & Una Chung: Buddhism, Gender and Freedom – Podcast 201

Published: July 8, 2018, 6 p.m.
Duration: 1 hour 3 minutes 32 seconds

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Shanté Smalls: Holding Space, Healing Harm – Podcast 200

Published: July 1, 2018, 5:36 p.m.
Duration: 48 minutes 21 seconds

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Rick Redondo: From Stressful Work to Contentment – Podcast 199

Published: June 24, 2018, 5:49 p.m.
Duration: 1 hour 29 seconds

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Joseph Mauricio: Learning to Be Here Now – Podcast 198

Published: June 17, 2018, 7:27 p.m.
Duration: 44 minutes

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Shanté Smalls: Becoming a Superhero – Podcast 197

Published: June 9, 2018, 11:55 p.m.
Duration: 52 minutes 22 seconds

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Ethan Nichtern: Working with Craving and Addiction – Podcast 196

Published: June 3, 2018, 4:26 p.m.
Duration: 1 hour

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Kevin Bogle: Fallen Idols – Podcast 195

Published: May 28, 2018, 1:23 a.m.
Duration: 57 minutes 51 seconds

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Rev. angel Kyodo williams: Why Your Liberation is Bound Up With Mine – Podcast 194

Published: May 20, 2018, 6:01 p.m.
Duration: 1 hour 14 minutes 9 seconds

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Natalie Baker: Mindfulness With Smartphones – Podcast 193

Published: May 11, 2018, 9:37 p.m.
Duration: 51 minutes 1 second

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Maho Kawachi: Upright But Not Uptight – Podcast 192

Published: May 5, 2018, 7:35 p.m.
Duration: 50 minutes 54 seconds

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Kevin Bogle: What To Do When You Don’t Know What To Do – Podcast 191

Published: April 29, 2018, 6:25 p.m.
Duration: 39 minutes 7 seconds

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David Perrin: A Shambhala Cosmology of Mindfulness – Podcast 190

Published: April 22, 2018, 8:15 p.m.
Duration: 38 minutes 18 seconds

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Rick Redondo: Vulnerability is the New Punk Rock – Podcast 189

Published: April 15, 2018, 8:39 p.m.
Duration: 39 minutes 50 seconds

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Ethan Nichtern: Meditation is All About Confidence – Podcast 188

Published: April 8, 2018, 8:09 p.m.
Duration: 1 hour 19 seconds

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Elizabeth Reid: Finding Equanimity – Podcast 187

Published: April 1, 2018, 6:43 p.m.
Duration: 39 minutes 39 seconds

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