Joseph Mauricio: Learning to Be Here Now – Podcast 198

Published: June 17, 2018, 7:27 p.m.

Joe Mauricio explores how we can use mindfulness and awareness to bring our full being into the present. If the world is a crazy place, we can become an element of sanity simply by coming into our posture and remembering to be here now.

The post Joseph Mauricio: Learning to Be Here Now – Podcast 198 appeared first on Shambhala Meditation Center of New York.