Episode 3: Mindfulness

Published: March 4, 2020, 2 p.m.

Date: March 4, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 3: Mindfulness

Episode 2: Intention. In this episode, Eve explores what mindfulness is and isn’t, and why and how to practice it. The short talk is followed by her song Given to You, which she wrote after a day of mindfulness practice.
 
Given To You was written by Eve Decker ©2014, and the recording was produced by Julie Wolf.

Full lyrics to Given To You: https://evedecker.com/given-to-you/

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LOVED was produced by Ben Decker
Cover art photograph by Irene Young

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