Podcasts

Episode 19: Nonjudgmental Mindfulness of Breathing

Published: July 3, 2020, 7 p.m.
Duration: 15 minutes 49 seconds

Listed in: religion

Episode 18: Be Peace

Published: June 17, 2020, 1 p.m.
Duration: 10 minutes 16 seconds

Listed in: religion

Episode 17: The Love Tree

Published: June 10, 2020, 1 p.m.
Duration: 14 minutes 46 seconds

Listed in: religion

Episode 16: Calling On Compassion - The Energy of Kwan Yin

Published: June 4, 2020, 3 a.m.
Duration: 12 minutes 8 seconds

Listed in: religion

Episode 15: Equanimity

Published: May 27, 2020, 1 p.m.
Duration: 12 minutes 29 seconds

Listed in: religion

Episode 14: The Value of Gratitude

Published: May 21, 2020, 2 a.m.
Duration: 12 minutes 45 seconds

Listed in: religion

Episode 13: The Strength of Self Compassion

Published: May 14, 2020, 3 a.m.
Duration: 12 minutes 17 seconds

Listed in: religion

Episode 12: Vulnerability and Compassion

Published: May 6, 2020, 8 p.m.
Duration: 12 minutes 41 seconds

Listed in: religion

Episode 11: Faith in This Too Shall Pass

Published: April 29, 2020, 1 p.m.
Duration: 13 minutes 1 second

Listed in: religion

Episode 10: Befriending

Published: April 22, 2020, 1 p.m.
Duration: 19 minutes 18 seconds

Listed in: religion

Episode 9 - Simplicity

Published: April 15, 2020, 1 p.m.
Duration: 13 minutes 26 seconds

Listed in: religion

Episode 8 - Supporting Ease Here and Now

Published: April 8, 2020, 1 p.m.
Duration: 17 minutes 52 seconds

Listed in: religion

Episode 7 - Integrity In Challenging Times

Published: April 1, 2020, 1 p.m.
Duration: 11 minutes 40 seconds

Listed in: religion

Episode 6: Choosing Generosity

Published: March 25, 2020, 1 p.m.
Duration: 12 minutes 6 seconds

Listed in: religion

Episode 5: Managing Difficult Emotions

Published: March 18, 2020, 1 p.m.
Duration: 17 minutes 40 seconds

Listed in: religion

Episode 4: Impermanence

Published: March 11, 2020, 5 p.m.
Duration: 14 minutes 6 seconds

Listed in: religion

Episode 3: Mindfulness

Published: March 4, 2020, 2 p.m.
Duration: 13 minutes 34 seconds

Listed in: religion

Episode 2: Intention

Published: Feb. 26, 2020, 2 p.m.
Duration: 13 minutes 14 seconds

Listed in: religion

Episode 1: Lovingkindness For Self

Published: Feb. 17, 2020, 1 a.m.
Duration: 15 minutes 6 seconds

Listed in: religion