85 Extra Encouragement Episode

Published: July 14, 2019, 9:08 p.m.

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Life can be challenging.\\xa0 Sometimes we just need someone to say you can make it.\\xa0 In today\'s episode, Gwen shares what she has been struggling with to encourage you on your journey.\\xa0\\xa0

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Disclaimer: The information provided in this podcast is for informational purposes only.\\xa0 The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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