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Weight loss is about the food.\\xa0 Keeping the weight off is about the food.\\xa0 What do you do when you don\\u2019t have access to a kitchen to prepare meals?\\xa0 What do you do if you just don\\u2019t feel like cooking?\\xa0 In today\\u2019s episode, Gwen gives some ideas of how you can still eat healthy without cooking.\\xa0

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Disclaimer: The information provided in this podcast is for informational purposes only.\\xa0 The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.