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120 Sleep And Your Weight With Thomas Hinton
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Today\\u2019s featured guest on the podcast is Thomas Hinton.\\xa0 Thomas is the CEO of Circadian Health Systems and is a Certified Health Coach with over 11 years\\u2019 experience in the sleep field.\\xa0 Thomas helps individuals optimize and improve their mental and personal performance through evidence and experience-based sleep coaching.\\xa0 He helps his clients understand how sleep impacts overall health and provides a customized/personalized sleep plan tailored just for them.
How to Connect with Thomas:
Email: thomas.l.hinton@circadianhealth.org
Website: circadianhealth.org
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Resources to Help You from Gwen:
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How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Pinterest: www.pinterest.com/thegwenalexander
Instagram:\\xa0 instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only.\\xa0 The opinions of the guest of the podcast are their own.\\xa0 The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
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