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So, if you\\u2019re reading this your survived 2020!

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Congratulations!

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So, what\\u2019s next? What are your intentions for 2021?

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One thing that I\\u2019ve discovered this year is that no matter what happens in my life, and I\\u2019m talking about those things over which I have no control, I can cope and show up in better support of others when I am taking excellent care of myself.

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So, I would love for you to consider a journey of self-care and creating a relationship with food that you love in 2021 and today I talk to you about setting goals around doing just that. \\xa0

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About Clair:

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CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRANSFORMING THEIR RELATIONSHIP WITH FOOD AND THEMSELVES FOR LIFE

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Clair\\u2019s uses an array of coaching tools and techniques to help women, who are done with dieting, take control of their eating whilst increasing their self-belief and self-worth.

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\\u201cThere is nothing more rewarding than helping someone overcome their detrimental relationship with food so that they can thrive in optimal physical and mental wellbeing.\\u201d

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After overcoming decades of struggling with her own weight and losing 6 stone Clair used her experience and coaching qualifications to create her two programmes; \\u2018Lose Weight. Live Life\\u2019 for her private clients and her \\u2018My One Life Academy\\u2019 membership program.

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Before following her passion to help women lose weight and transform their lives, Clair worked for a global blue-chip organisation in various marketing and consulting roles.

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Clair has been featured on the BBC, interviewed for various podcasts, and loves speaking about how she helps women at events.

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Clair lives in rural Warwickshire with her husband, teenage children and their two dogs.

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Clair\'s Links:

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